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Unlock Your Potential, Ignite Your Wellness, Empower Your Health!

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Do you seem to be struggling with any of these issues?

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feel tired?

Always

Brain fog

all the time?

Wicked headaches

that don't seem to fully go away?

Bloating 

that seems to get worse as the day goes on?

Low mood, depression or anxiety?

Body aches and pain

that seems to get worse as the day goes on?

Do you get "hangry"

and experience "here, have a Snickers"moments?

You are exhausted from being brushed aside, misunderstood and ignored. You don't know what to eat anymore, everything makes your body react. Your goal is to heal, to regain your life back, to thrive!

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Functional
Medicine?

What is 

Functional medicine is an alternative approach to optimal health management. It is the best of two worlds, encompassing both conventional medicine and evidence based practice, holistic interventions.  As opposed to just symptom management, Functional medicine looks at the entire person - mind body and soul to get to the root cause of your health issues. In collaboration with your dedicated provider, we can create a personalized health roadmap utilizing the necessary functional medicine tool of an in-depth intake, lab-work and findings, targeted interventions, so all the  pieces of the puzzle are put together to achieve your optimal wellness.

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Functional Medicine Wheel

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3 Major Focuses 

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Cardio Metabolic Health

Hormone Balance

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Gut Health

  • Cholesterol
     

  • High Blood Pressure
     

  • Insulin Resistance / Sugar Roller Coaster

  • Chronic fatigue /  Insomnia / Headaches

  • Estrogen Dominance or Imbalance

  • Unable to lose weight

  • Gas or bloating that gets worse at the day goes on
     

  • Heartburn / Acid reflux
     

  • Body aches, Pain and Inflammation (yes it is tied to your GUT)
     

  • Constipation / Diarrhea

Empowering Wellness from Within

THRIVE JOURNEY

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OUR SERVICES

You deserve the complete TLC package.

 

Our mission is to bring plans A to Z for your well-being so you can live the way you've always imagined: lightly and confidently.

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Ignite Your Journey

SPARK

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ILLUMINATE

Uncover Your Wellness Potential

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HOW DOES IT WORK?

01

Discover/ Unlock peak health with our personalized

Bio-system Method, honing in on your distinct biochemistry rather than one-size-fits-all strategies. Advanced labs reveal hidden imbalances associated with issues such as brain fog, weight challenges, and fatigue, empowering us to identify underlying causes and offer targeted remedies.

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UNLOCK

Initial Consultation

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02

EMPOWERMENT PLAN

As our client, you play a pivotal role in every decision-making process. Collaboratively, we'll devise a sustainable plan tailored to your lifestyle, empowering you to take ownership of your health journey.

03

THRIVE

Following the initiation of your plan, we'll schedule follow-up sessions to review your progress, assess your experience with the treatment plan, and make any necessary adjustments based on your feedback. You will get continual support and have 24 hour access to a Wellness app which will grant you access to individualized meal plans, supplement recommendations, tailored exercises and all you need to THRIVE!

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Book A Consultation
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Belinda

About

Hi there! I'm Belinda, a dedicated Registered Nurse with over 8 years of experience in patient care. My journey in nursing is driven by a deep-seated desire to serve others and empower them to make informed health decisions. Throughout my career, I've been privileged to equip patients with invaluable knowledge often overlooked elsewhere. My commitment is to advocate, fight, and champion you on your path towards achieving your best health and well-being.

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 Store

Visit my

FAQs

We Can Help, ask us a question!

Get Started Today

Book a consultation with me and start your journey to better health.

Loving Kindness
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How Functional Medicine Can Improve Your Life

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Identifies Root Cause of Symptoms

Functional Medicine takes a personalized approach to healthcare, identifying the root cause of your symptoms to create a tailored treatment plan.

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Promotes Optimal Wellness

Functional Medicine aims to promote optimal wellness, not just treat illness or disease.

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Holistic Approach

Functional Medicine takes a holistic approach to your health, considering all aspects of your life and well-being.

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Prevents Chronic Disease

Functional Medicine aims to prevent chronic disease by addressing the underlying causes of illness.

"Functional Medicine is personalized medicine that deals with primary prevention and underlying causes instead of symptoms for serious chronic disease."

Mark Hyman

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